PROMISE YOURSELF Dedicated to WF Teacher Ananada and my amazing Wholistic Fitness Sangha. To Ananda, by far and away, the hardest working, most devoted, and loving Being who shows me, day after day, her remarkable Light. Through her tireless work to help guide my feeble leadership of this powerful, humble, and truly transformative Beacon of […]
Dearest Coach Ilg, Thank you for sharing your Heart in DL on the 15th. In Silence, I Bow. Namaste. WF Online Student michael of Haku Clan
FAT MAN WALKING http://www.azdailysun.com/non_sec/nav_includes/story.cfm?storyID=111956 “Everybody and his brother wants to sell you the solution, but the solution is inside your head,” he says about weight loss. “They’ve got to reach into their own souls and do whatever is best for them. I don’t think being overweight is so much a physical condition as a mental […]
Ramana Maharishi on the Fate Of The Soul“The fate of the soul is determined in accordance with its prabdha-karma. What is not meant to happen will not happen, however much you wish it. What is meant to happen will happen, no matter what you do to prevent it. This is certain. Therefore the best path […]
Trish and Coach on: A WORLD CLASS SKIN CARE PROGRAM“…it is impossible to separate ‘Skin Care’ from ‘Nutrition’… They are one in the same. Feed your skin as wisely as you feed your stomach!”– Coach Ilgabove, Coach Ilg’s “skin” reveals that his SUNRIDER herb and skin care programs are paying off well into his forties […]
IN WF…THERE DOES NOT ALWAYS NEED TO BE A PURPOSE“The Master Student of WF knows,there is not a purpose for sweeping the Path…it’s the Paththat sweeps usinto Purpose.All dirt was not in-tended to be swept awayall who wander are not lost and,there are men too gentle to live among wolves. Sometimes?Falling off the Pathis part […]
TRAINING THE MIND �Training� the mind does not in any way mean forcibly subjugating or brainwashing the mind. To train the mind is first to see directly and concretely how the mind functions, a knowledge that you derive from spiritual teachings and through personal experience in meditation practice. Then you use that understanding to tame […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
