0
ilg @ Phil’s World

If you’d got a couple of minutes, please enjoy this guided tour of “Phil’s World”…a world-class mountain biking area about a half hour west of Durango, near Cortez, Colorado. This Singletrack Dreamland was created exclusively by and for mountain bikers. A needed break from Durango’s typical 3k’ of climbing, Phil’s terrain features no major climbs, […]

Continue Reading

0
The Imogene '10 Chronicles, Part One: ilg cranks toward a top 15 AG!

note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]

Continue Reading

0
Not Your Typical "Studio Yoga"…

“HP Yogis are not your typical ‘studio yogis’…we consider Lactic Acida Sacred and Vital Source of Deep Prana!”– steve ilgfounder/High Performance Yoga® click to enlarge the Chi Hit(L-R): HP Yoginis Linda, Lisa, and Amy. not only did these Princesses of the Pranacrank up to “High Point” on the Colorado Trail above Durango,but they also cranked […]

Continue Reading

of Pain and Practice…

Published on Jun 19, 2010 by in Chi Hits, Dharma Teaching

0
of Pain and Practice…

an alpine bouquet for you…photo by ilg two days ago. Whatever you do, don’t shut off your pain; accept your pain and remain vulnerable. However desperate you become, accept your pain as it is, because it is in fact trying to hand you a priceless gift: the chance of discovering, through spiritual practice, what lies […]

Continue Reading

0
WF Students Are Students For Decades, Not Weeks…

Instant Sartori…tossing a wildflower-holding Dewachen while doing Unweighted Squats at nearly 11,000′ yesterday at Andrew’s Lake. the WF Warrior knows that “Our Workout Is Everywhere!” click on the stunning photo by Ananda and tell me if you ain’t getting the Chi Transmission! *** Ilg,Thank you for the effort that has been put into preparing the […]

Continue Reading

"There is no will…"

Published on Jun 15, 2010 by in Chi Hits, WF News

0
"There is no will…"

“There is no will.There is only God’s Favor.” – an unknown Christ-intoxicated fisherman who auspiciously appeared to me at the remote Rio Chama Trailhead yesterday… click pic to enlargedo not republish without asking sunrise; Heron Lake, New Mexico as seen from the 20′ pontoon…no wonder why Yogi Jesus was a fisherman…oh, and His Grace saw […]

Continue Reading

0
Wholistic Fitness = Wholistic Fun – delivers at least 3x as much focused fun!

click on my phone pics below for enlarged Chi Hits…enjoy and may your next Sweat be empowering… another go(o)d thing of Self Healing from spinal paralysis: an injured and way hematoma’d right hip ain’t gonna slow down this mountain yogi too long; top of Coal Bank Pass (10,640′)…the first of three within a 2-hour, 50k […]

Continue Reading

0
Overall Chi Shot of the Week goes to…Diné

look closely at WF Warrior Leaf’s feet…you’ll see that Vishnu has illuminated the fact that he is wearing the Vibram Five-Fingers which i helped design many moons ago…long before barefoot running become yet another buzz word! click pic to enlarge. Warrior Leaf (aka; Diné) sent this to me today: Coach,here’s the best photo they had […]

Continue Reading