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ravenesque

Today: It is ilg’s immutable, unspeakable joy to share this winter’s first snow in SW Colorado’s high country with my precious MahaShishya’s PY and Raven Sister during the first day of their two-day WF Half-Day Training Camp with me.   i first came into Contact (this lifetime around) with PY and Raven when i lived in […]

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ilg @ Phil’s World

If you’d got a couple of minutes, please enjoy this guided tour of “Phil’s World”…a world-class mountain biking area about a half hour west of Durango, near Cortez, Colorado. This Singletrack Dreamland was created exclusively by and for mountain bikers. A needed break from Durango’s typical 3k’ of climbing, Phil’s terrain features no major climbs, […]

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The Imogene '10 Chronicles, Part One: ilg cranks toward a top 15 AG!

note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]

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Not Your Typical "Studio Yoga"…

“HP Yogis are not your typical ‘studio yogis’…we consider Lactic Acida Sacred and Vital Source of Deep Prana!”– steve ilgfounder/High Performance Yoga® click to enlarge the Chi Hit(L-R): HP Yoginis Linda, Lisa, and Amy. not only did these Princesses of the Pranacrank up to “High Point” on the Colorado Trail above Durango,but they also cranked […]

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of Pain and Practice…

Published on Jun 19, 2010 by in Chi Hits, Dharma Teaching

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of Pain and Practice…

an alpine bouquet for you…photo by ilg two days ago. Whatever you do, don’t shut off your pain; accept your pain and remain vulnerable. However desperate you become, accept your pain as it is, because it is in fact trying to hand you a priceless gift: the chance of discovering, through spiritual practice, what lies […]

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WF Students Are Students For Decades, Not Weeks…

Instant Sartori…tossing a wildflower-holding Dewachen while doing Unweighted Squats at nearly 11,000′ yesterday at Andrew’s Lake. the WF Warrior knows that “Our Workout Is Everywhere!” click on the stunning photo by Ananda and tell me if you ain’t getting the Chi Transmission! *** Ilg,Thank you for the effort that has been put into preparing the […]

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"There is no will…"

Published on Jun 15, 2010 by in Chi Hits, WF News

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"There is no will…"

“There is no will.There is only God’s Favor.” – an unknown Christ-intoxicated fisherman who auspiciously appeared to me at the remote Rio Chama Trailhead yesterday… click pic to enlargedo not republish without asking sunrise; Heron Lake, New Mexico as seen from the 20′ pontoon…no wonder why Yogi Jesus was a fisherman…oh, and His Grace saw […]

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Wholistic Fitness = Wholistic Fun – delivers at least 3x as much focused fun!

click on my phone pics below for enlarged Chi Hits…enjoy and may your next Sweat be empowering… another go(o)d thing of Self Healing from spinal paralysis: an injured and way hematoma’d right hip ain’t gonna slow down this mountain yogi too long; top of Coal Bank Pass (10,640′)…the first of three within a 2-hour, 50k […]

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