ilg knows a thing or two about overc(om)ing cramps…most of it? nutritional…some of it? biomechanical. the rest of it? karmic…cramping symbolizes samskaric work from prior lives left undone…read below for more
Like so many things, my precious Rinpoche of a daughter, Dewachen, has taught me to embrace,
accept, and benefit from…well, Weed Beings….
I saw a very interesting woman this week in the clinic. She is a very health conscious patient which caused her to adopt a nearly complete Vegan lifestyle, and proud of it. She eats organic. She exercises every day, and in fact teaches others how to exercise. She is in her early fifties, very upbeat, optimistic about life and a serene beauty, but exhausted.
Completely exhausted.
i’ve always told you – for the past 3 decades – how important these Secret Herbs are for our long-term Health and Higher Vibration…
this winter at age 50? 10 out of 10 possible podiums in 4 different winter sports…including 3 overall titles and a new course record…
how do you think that makes me feel about all the people who haven’t started or worse… QUIT Sunrider? sad…very sad.
in the following video, i was taken aback by the notion of seeing the SR Herbs as ‘pre-juiced’… i love her line below, “Dr. Chen has already done all the
juicing for us,” and she is absolutely right! Quinary, for instance, has over 50 (yes, FIFTY) potent herbs already juiced, dried, and intensely concentrated to help
heal, nourish, and empower our 5 organ systems; (Circulatory, T-Cell, Respiratory, Reproductive/Agni, Digestive)….
Coach will be speaking on the influence of Asea on his 10 out of 10 winter racing podiums this season,
as well as Asea’s positive influence on our cellular ‘ground substance’…
WF has been sooooo far ahead of the rest of the sleeping masses for so long now…it’s not even funny. especially when we see this cascade of chi-less stuff purged by the neophytes looking for the next column square inch… just compare to the WF Techniques published over 3 decades ago and even the least sensitive can sense it: “Shoulda Listened To Coach A Long Time Ago!”
As is elaborated on in TBT, here are my 10 WF Nutrition Guidelines & The 10 Virtues of WF Nutrition…a proven path through the “quagmire of confusion” which most are susceptive when it comes to balanced nutrition, body weight management, and gratitude for that which nourishes us…
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com