note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]
OFF TO IMOGENE!!! WHAT A BLESSING TO STILL BE RACING THIS INCREDIBLE SOUTHWEST MOUNTAIN SPIRITUAL PILGRIMAGE! THANKS FOR ALL YOUR WELL WISHES… Note to: WF Online Students; i’ll be updating your programs/facilitations on Monday! Saying ‘bye bye’ to any recent gains in opening my hips, cuz tomorrow at this time? after hammering the 17 stratospherically […]
Dear Steve,I’m a very beginning yogin, Cancer survivor, living with HIV(27 yrs) . Out of shape. But i’m telling you. I picked up your book a few years ago. And when i was at my lowest of my lows. Your book really intimadated me. But inspired me so much to LIVE. And to work at […]
HP Yogi JVS; he’s on the MAP Aminos, he’s been flawless in consistently taking my HP Yoga classes at The Hub…he’s lost bucketloads of weight, and this Saturday, he toes the Start Line of one of America’s most intensely sacred mountain yogic pilgrimages available to any yogi worthy of the name; the Imogene Pass Run. […]
“…And forgive us our trespasses,as we forgive those who trespass against us… …And lead us not into Attachment,but deliver us from laziness…Om-en.” – Yogi Jesus Christtranslation by ilg Personally, ilg TAF’s that most religions have morphed too much into specificity…kinda like sports. Therefore, feeble ilg suggests a retro-religion, one which all the Enlightened Masters spoke […]
us Wholistic Fitness® yogis are easy to spot in September; we can’t resist crankin’ a Crane Posture on a sun-baked rock while out running…photo of ilg by Ananda during yesterday’s Wholistic Strollercise® with my girls. It’s early September…a blissful 30 day crush of utter perfectionwhen the sattvic wave of summer begins to shrivel like forlorn […]
Clear Lake run click on the above link and take 2 minutes to come along on my run up to the ridge overlooking Clear Lake near Silverton, Colorado this morning… enjoy… head bowed, your feeble mountain yogi
Adults believe…Children wonder. photo; Dewachen Ilg, downtown Durango last week by abba ilg
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
