and – once again – i’ve fallen in love with the rumpled quilt of snow draped across the mountainsides and how seductively the Aspen Beings have undressed themselves as if in curtsey to the first deep freeze…shucking their leafy, flaming garments of leaves like so many living farolitos. it’s all so breathtakingly gorgeous, this Last Gasp of autumn breached upon the first snows…may ilg position his insouciant limbs into the Divine Mother’s arms with a fraction of the beauty of a singular San Juan aspen leaf in late October!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!