note; this DL is devoted to “Yoda” the wonderful Dog Being and 17 year-old faithful Four-Legged Friend of 2007 HP Yogini of the Year, Leslie. Yoda entered the Bardo yesterday. ilg Trusts that Yoda is already snapping at the heels of the Spirit Horse and both are galloping through the Bardo Stages, intent for a […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!