Dear Coach,It is a week of Jesus’ passion. I pray for the courage to face my own. I read DL. Deeply moved by “Bantu”‘s journal. Head bowed,WF Online Student Joongho ShinNYC
“An object that stays at rest,tends to remain furthest from its best.” – an ilg law of (meta)physics “sweat and stillness. that is all. cuz those two things = Sacredness.” – ilg Facebook entry, 4*13*09 “Intelligence is the energy of the body. Consciousness is the energy of the mind.” – Iyengar “In the pursuit of […]
click on pics to enlarge you didn’t. okay, so you ate the whole chocolate Easter Bunny. let it go. it’s done. ilg still loves Thee, although i admit…you eating the whole dang bunny just really makes me want to go back into the Service of being a part-time new age bookstore clerk. that way, i […]
Easter Sunday SirMan… the Dharma of a Maha Yogi known as Jesus Christ, who was, without a doubt, the world’s most extreme athlete and most beautiful example of a Peaceful Warrior. i mean, with all due respect, i don’t TAF that even the current crop of our best Extreme Athletes these days; pro bull riders, […]
HAPPY 42nd to my Beloved Ananda…ANDHAPPY 19th Month Birthday to my Beloved Kamalika (Little Lotus) you can wish Ananda a Happy Birthday on her brand new Facebook journey:Joy’s Facebook page (you might need to be logged on) Abba’s Practice today? to Serve my Two Ladies with the loving devotion of Hanuman to Sita and Ram…
click on pics to enjoy a deeper chi hit.read between my direct lines to enjoy a deeper chi hit, as well.as ever. Don’t you just love it when people say, “Well, just ‘Be yourself’ and you’ll do just fine.” They mean well, i am sure. This great sounding counsel at first hearing seems to have […]
slow flowing through the Taoist Yoga Postures, known as “Ai Imawa” as taught to me by Sensei Kishiyama. An updated version of my book, AI IMAWA: The Postures and Practice of Inner Harmony is being worked on along with a DVD. The above posture is, “Awakening The Spirit,” location; Snow Canyon, Utah. Order your copy […]
“He carried a bamboo stick but had no hat on his head. The sun’s rays beat down so harshly that the tiles along the walk burned one’s feet. He worked hard and was covered with sweat. I could not help but feel the work was too much of a strain for him. His back was […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com