“Another stroke of GENIUS from this nation’s “Crazy Wisdom Master”…Steve’s “EMR” program wiped out 2 decades of low back pain and breathing problems within 2 MONTHS!…can’t beat the price for this cure, that’s for sure!” – James MacIan NEVER BEFORE SEEN BY NON-ONLINE WF STUDENTS…a Monumental M(om)ent in WF History… get ’em while you can…available […]
“my sink is a second puja table. complete with candle which gets lit daily for this sink cleaning ritual. a wooden flute from Sedona, and an angel from my mom.~ my sink is a breath and posture ‘station’ in this house. …and as far as the importance of my WF Early Morning Ritual (EMR)…well, when […]
the Dharma of a Maha Yogi known as Jesus Christ, who was, without a doubt, the world’s most extreme athlete and most beautiful example of a Peaceful Warrior. i mean, with all due respect, i don’t TAF that even the current crop of our best Extreme Athletes these days; pro bull riders, those ‘wrestlers’ and […]
Most Honorable Coach, So, I had supper at 5, took my MAP Amino Acids at 8 then worked out at 8:30. Now I’m home and ready for some sleep. Should I eat another high protein meal beforehand or, just drink some Calli Night and get that sleep. I need to burn off some fat but, […]
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At h(om)e among the Flagstaff ponderosa, HP Yogini Of 2007; Leslie Hutchinson holds her champion agility dog; Kai with her stalwart other animal companion, Yoda, looking on below. DL: When was your first formal introduction to yoga? LH: I was first “introduced” to yoga in the early 1980’s. My teachers were history professor Dr. John […]
{insert classic rap beat here} Okay, okay…whassup DL Brothers and Sistahs…. give me a beatso i can stamp my feet… ooooo yeahhhh…dare it is…. ooooo yeahhh… so my man Obama rocked the dharmayet i gotta put out da karma for the end o’ ski season marga* today i cranked on the teles**like the snow was […]
A Recession is not a recession? When rocks begin to float and grow. Perhaps living so intimately with such geologic gems as…the Grand Canyon just 65 miles away (photo by WF Student Sauve)..…ancient volcanos such as Doko Ooslid just across the street (photo by ilg, from atop Kendrick Peak…another volcano)..and eon-old soaring vaults of Wingate […]
or: YOUR CHOICE!!!i am busy transforming many of my venerable WF Programs into Pay-Per-PDF’s (have you checked out the WF Pro Shop recently?!?!) so that in the years ahead, WF affords every warrior on earth, low price point options so that the impact of a ‘recession’ becomes what it truly is; a ‘resuscitation’ of Inner […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
