click the photo to get a great Chi Hit of WF Warrior Andrew Ferguson of Durango, CO cranking to a 3rd Place Overall in the Blue Mountain Winter Triathlon near Monticello, Utah…one of the events that always seems to be in conflict with my own winter race schedule. Andrew is following my 3-Phase Approach to […]
Dear Steve & Joy, As spring approaches I am reminded of you. It was a few years ago in the spring when I began my journey through the TBT and on to a new me. Each time the weather changes from cold to warm, dark to bright, I think of how you have influenced my […]
When we die we leave everything behind, especially this body we have cherished so much and relied upon so blindly and tried so hard to keep alive. But our minds are no more dependable than our bodies. Just look at your mind for a few minutes. You will see that it is like a flea, […]
Though they be fierce, HP YOGA PROP WORKOUTS unconditionally serve to press our ego buttons thus, with consistency, spring open latent chakras and purify the nadic system to create a bombproof body/mind toward Capable and Appropriate Awakening. another case in point below…click here to order your own DVD of my The Infamous HP Prop Workout […]
Dear Coach,yesterday a male Finch flew into my window and dropped. i went outside to see if he was alive. he was, barely. i picked him up, cradled him lovingly in my hands and chanted the Sacred Mantra. i stroked his feather-soft and delicate body, unattached to whether he would live or die, i prayed […]
InSight #16 We’re obviously not trying too hard because we still are attached to our richness mindset – we still say to ourself,“Well, I can’t Practice too long today because I need to work.” The World Class Yogi’s who have transcended Death have been precisely where we stand.The only thing – the ONLY difference – […]
click on photos to amplify the Chi Hit… WARNING: for you poor souls trapped in an office, this DL could cause Soul Arhythmia…GET OUT AND LIVE BABY!!!!!! WF Student John Devlin gettin’ devilish with some fantastic telemarks in a secret stash somewhere in the North Cascade backcountry (he ain’t tellin’ exactly where cuz he’s smart…however, […]
“…yet women have come so far as feminists that they don’t feel obligated to vote for a candidate just because she is a woman. Women today feel perfectly free to make whatever choice Oprah tells them to.”– Tina Fey
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
