A Recession is not a recession? When rocks begin to float and grow. Perhaps living so intimately with such geologic gems as…the Grand Canyon just 65 miles away (photo by WF Student Sauve)..…ancient volcanos such as Doko Ooslid just across the street (photo by ilg, from atop Kendrick Peak…another volcano)..and eon-old soaring vaults of Wingate […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!