it does little for your Soul to search frantically about for peace.it does little for your Soul to be anxious after love, freedom, or happiness. it’s go(o)d to allow the process of your Life Pilgrimage remain just that;a process. a yogi is a wise person of means; though one eye is kept always on the […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!