Fall not fall in love with another person as much as falling in love with the strength of their Practice. For, inevitably, it boils down to the strength of Personal Practice that keeps all Relationships loving ones.– coach ilg Bhahadrasana, Snow Canyon, Utah. ilg archvies unites with the new Northern Arizona Yoga Center!! Namaste Noble […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!