I know some of you were considering coming out to Flag to join me and 199 other mountain yogis at the October 13th Soulstice Mountain Trail Race were i got 3rd place in my Age Group in the Half Loop. This will be the last call for the race. There are only 11 spots left […]
“Life is what one wants in one’s soul.”– D.H. Lawerence from Teaching packed Master HP Yoga Classes in LA……to appearing on the ‘same page’ as my friend and endurance hero; Ned Overend in OUTSIDE MAGAZINE……to racing bikes in my Beloved San Juan Mountains and in front of my childhood friends in Durango……to exploring Allosaur and […]
Thank You Teacher Ananda, and Coach Ilg, for carving this WF Path that when we choose to follow, Lights the Way.– Online Student Wendy Cooper photo above;Student “Coop” gettin’ ready to dance up some dacite at the Mt. Elden rock climbing area with Coach and Ananda during her WF Private Intensive last summer in Flagstaff. […]
Baby Unborn Daughter Dharma you know, Noble Sangha, no one ever told me that the most precious Teachings from our children actually arrive from them before they are born. already, several pages of Divya Dristhi (Divine InSight) fill my Unborn Baby Daughters meditation journal in our Temple H(om)e Zendo. She already has Taught me such […]
one of my Durango bro’s demonstrating what the phrase, “Wattage in the cottage,” means as he attacks the 25 mph pace and dives into one of the 6 technical turns in the Downtown Criterium during this past weekend’s Iron Horse Bicycle Race in Durango. only 30% of the racers that did the 50-mile Road Race […]
Even in the greatest yogi, sorrow and joy still arise just as before. The difference between an ordinary person and the yogi is how they view their emotions and react to them. An ordinary person will instinctively accept or reject them, and so arouse the attachment or aversion that will result in the accumulation of […]
Meeting of the Elder and his charge; yes folks, those of you old enough in WF to remember, Master Student Ken “Flex” Armstrong of my video; “THE FOUR KINESTHETIC TEACHINGS OF WF” will surely smile at this picture! this is Flex and i, reunited at the Finish Line of the IRONHORSE Road Race several years […]
She With Swollen Belly and i are off to my ol’ h(om)etown of Durango, Colorado for my first bike race of the season; the IRON HORSE BICYCLE CLASSIC! visit their website, take a glance at the profile of the Road Race and feel your toes cringe! it’s been snowing up above 10,000′. “Same as it […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
