Noble Online Students, both Ananda and myself are realizing that several of you have sent emails that we have not received. a trick of Mara to destroy (y)our Abhyasa. please resubmit any emails that we have not addressed, because we are pretty much caught up on our end. also,contact your IPS and make sure our […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!