Noble Thunder-Stealer Ilg,Must have been something special in the air up in Telluride. Wonderful DL today. I was inspired to enlighten my desktop immediately. Head Bowed hsbg
Special Thanks to Shishya Leslie for provision of the killer quotes for this entry. *** okay,i’ll take you Extreme Skiing with me tomorrow,today is just a LITTLE TOO BEAUTIFUL of an Emerging Early Spring Daynot to honor. and how – exactly – does a WF Master Student honor a beautiful early spring day? glad you […]
See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]
Telluride, Colorado –Saturday Night, March 10 Although unavailable for direct comment due to partying in downtown T-ride,it is confirmed:Coach Ilg has finished his remarkable winter performance season with yet another overall victory, sweeping the honors out from under stunned local T-rider’swho are now, at this moment, buying him drinks. “You gotta love the southwest,” was […]
i point toward one of the only two directions that i have cared about in my life;Upward. the other? inward. endlessly, inward. photo; several hundred feet above my Zen Center in Jemez, New Mexico. i would often invite my other Zen peers to come and run or hike or climb with me outdoors. few ever […]
“The most perfect technique is that which is not noticed at all.”– Pablo Casals i am getting ready for my last nordic event of the year; the nation’s HIGHEST nordic ski race on top of Telluride Ski Resort! THIS is gonna hurt. stay tapped into DL for more. now, check out this Teaching inspired by […]
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Most Cherished Warriors of the Higher Sweat, Two Dharma Arrows for your Quiver today; the first is a most BEAUTIFUL contribution by our very own Teacher Ananda. take your time and let her Beauty sink into each of your cells then, spend the rest of today, turning that Beauty inside out for all Beings Everywhere, […]
Buddha sat in serene and humble dignity on the ground, with the sky above him and around him, as if to show us that in meditation you sit with open, skylike attitude of mind, yet remain present, earthed, and grounded. The sky is our absolute nature, which has no barriers and is boundless, and the […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com