OUR DL THIS MORNING IS BROUGHT TO YOU BY WF TEMPLE MANAGER, TEACHER, AND BELOVED PARTNER OF MINE,Joy “Ananda” Kilpatrick…this conversation is going on right now in our WF SanghaLounge, in the “Relationship Yoga” cave. “Let the beauty we love be what we do. There are a hundred ways to kneel and kiss the ground.” […]
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!