” Yes, you can think” i say … “if you think you can, you can. If you think you can’t, you can’t. Either way, your right.”
should we not imprint upon the cells of our chi-ldren a cellular landscape influenced by misty blue ethers of high altitude, carpets of wildflowers…
“I just want to thank you for your gifts of knowledge, experience and heart you share with others. Logan does not tend to look up to this person or that but that he expressed to me that if he had a hero to look up to, it would be you…”
“Daddy?”
“Yes, Sweetheart?”
“My Snake’s name is Strikey and I’m gonna keep him forever in our yard, okay?”
“Uhhh…okay…did you say the Mantra to Strikey?”
“Om Mani Padme Hung!”
“Awesome…okay…we’ll find a place in the backyard where Strikey can live. Why did you choose to call him, ‘Strikey?”
“Because he likes to strike, but it’s okay because…
STOCK UP NOW and save HUNDREDS of dollars!!! do NOT sacrifice your cellular health! i use ALL these products and deeply embrace each of them for you and your family!
Dear Steve, i hope all is well with the Ilg clan. While ordering my Sunrider products i was informed they don’t make Action Caps any more. Should i replace these with something else? Thank you Steve. Love, Kendo
Karmic law, as taught to me by my Teachers, is simple, inevitable, and endless: whenever we…
“Sun’s Out…Gun’s Out,” Student Gamhé attributes her transformed body/mind/spirit to a heapin’ helpin’ dosage of what she calls, “The Ilgness Factor,”….
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com