“Resort to your Highest Weakness and enter there; dive into your deepest Pain for therein lies the purest of your Truth; Awaken to the understanding that each relationship we experience on this Plane(t) is perishable. Every belief structure; illusion. Every thought; changing. Every limit is a creation of mind. Know this to find your most […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!