click here for the visual Meditation, then get out and DO YOUR BEST today!
to how many Durangatangs is this scene riveted into our Samskaric make up? Grandfather Sun winking over Pandemonium…pic by ilg this afternoon.
ilg has skied 14 of the last 16 days…and that type of diligence, when directed, pays off. for ilg, today? it paid off in a most resplendent, surreal, and Significant Wholistic Shift Higher!!! read on…
pleased is ilg, with this first ski race of the young season…4th place AG, 8th OA among super, duper, NOOPER fit Durango skiers in a tough as ice 10k which featured more climbing than descending and maybe 3 meters of recovery during 2 x5k laps. my yoga teachers Transmitted to me the stalwart principle of “being a capable human while being,” and that Transmission took. it made ilg re-Member many lives and thus took root, and has blossomed. if you can find a more versatile, capable yogi; let me know. on the podium for all yogi’s since 1981!
“People made mistakes in life through believing too much, but they have a damned dull time if they believe too little…”
– James Hilton – Lost Horizon
My Tibetan spiritual teachers first taught me about “beyuls”…spiritual vortices which exist on Mother Earth but “can’t be found on maps.”… Beyuls, you see, are not just imaginary lofty realms; they are earth chakras which reveal themselves to be a type of Shangra-La to those yogis whose Vibrational Fitness allows them to slip beneath the “Velvet Ropes” to access a secret, hidden land which ‘vibes’ at various Levels according to the meditative fitness of the yogi exploring them. Well, today, this feeble mountain yogi known as ilg discovered another level of Beyul within my Sacred Chi-ldhood h(om)e peaks of the La Plata during a 3-mile uphill skate ski and a rather dangerous descent….c’mon, i’ve got some great pics and teachings to share…
Noble Sangha,
enjoy…and get and out DO! embrace all kinds of weather with your chi-dren…especially your inner one!!
click below:
it’s a simple formula that has worked for my whole life: Snow + Blue Sky x High Peaks = A Very Happy Ilg!
dat’s Algae-bra that ilg can stand-under! (aka; understand)
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com