Sangha, okay, for those of you who have enjoyed my Imogene Pass Race from this September into my World’s Highest Nordic Championship win into Telemark extreme skiing from two years ago,just check out the crazy stuff they’re cranking for Telluride THIS YEAR!!! oh, and don’t you think for one moment that hey, if you’re gonna […]
This is Vegaard..my ski training partner here at Two Tree Manor. as you can plainly see, Vegaard is also sponsored by PowerBar and is a nordic ski racer. “V” – as i call him – told me that it was about time to do an Exercise Profile on Nordic ski technique. “You’re absolutely right, V,” […]
…my idea of a “Health Insurance Card”…a Season Pass to the local ski hill insures my mental, physical, and spiritual health…what’s so hard to understand about that? My board and i…as the other skiers and boarders coast their cars down the ski hill after an epic day of crankin’ the fluff of sweet”soft opening” only […]
Long Time WF Student Karl, shown overwhelmed by the size of his trophy second from right, knows full well the value of a devoted WF Practice which includes the SUNRIDER Herbs and BioBuilde that prevented some ski specific injuries from knocking him off the podium! Chalk up yet another podium among the hundreds that WF […]
Okay, after winning the nordic ski race earlier today (see PART I in this past week’s DL), i still have not had enough…you wanna go take some turns on the World Class Extreme Terrain of Telluride Ski Resort with the new Champion? right on! let’s go! okay, let’s share some turns on the ET (Extreme […]
See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
