well, that’s what happens when a great Interviewer like David Rachford gets feeble ilg On Air! enjoy the show and please subscribe to David’s “Better Human” show! here are some links: In the meantime, give it a listen and let me know what you think! iTunes: https://itunes.apple.com/us/podcast/the-better-human-show/id1032733576?mt=2 Direct download): http://traffic.libsyn.com/betterhuman/004_BetterHumanShow_Steve_Ilg.mp3 […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!