Hello Coach, Your DL of 11/4 was awesome. Direct (as usual) and clear. Thank you. When Iread you it becomes so clear why I chose WF and asked you to teach me. I did get a short training session in. I am in poor shape. It’s all good.Felt good to be on the bike and […]
“Do not go by revelation; do not go by tradition; do not go by hearsay; do not go on the authority of sacred texts; do not go on the grounds of pure logics; do not go by a view that seems rational; do not go along with a considered view because you agree with it; […]
DEWA METTA now appearing in the Couples Cave in the WF SanghaLounge for the FIRST TIME EVER read about:• The Spiritual Lineage of WF• The Om So Ti of Dewachen, my baby daughter. • The syncronicity filled nomenclature of Dewachen• YOUR Well Wishes (Metta Missives) to Dewa from our Worldwide Sangha! i’ve never ever felt […]
“Don’t Accept The Pain, Accept The Pran.”– coach ilg “Running blocks ankle chi.Strength training blocks wrist chi.However; without Running & Strength Training = NO Chi!”– coach ilg Coming up soon ONLY on DL;my exclusive mini-sequence called, “The Rockin’ Moroccan” that destroys ignorance and brittleness within the pivotal ankles,feet, wrists, and finger joints. Nowhere are the […]
Now of course, i do not have ‘favorite’ students. A Teacher and Protector of Dharma is trained operate from beyond Duality, right? However, those students that apply their Subtle Mind to the household Practices upon which Wholistic Fitness truly excels, totally turn me on. A rose is only a rose to the UnAwakened vision. There […]
This auspicious shot was taken by myself on the sunset of Dewachen’s first day of being alive. Though this photo from our 3rd story hospital room does not allow the Pranic Golden Saturation to be seen, the entire scene was permeated with a surreal, etheral Golden Light literally pouring off the Sacred Peak toward our […]
“So don’t be in a hurry and try to push or rush your Practice. Do your meditation gently and gradually step by step. In regard to peacefulness, if you become peaceful, then accept it; if you don’t become peaceful, then accept that also. That’s the nature of the mind. We must find our own Practice […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com