How about some Lunch Hour WF Dharma today?
from 12-1 pm i’ll be speaking on
“Sacred Effort: Journey of a Wholistic Fitness™ Warrior Athlete”
at the Durango Public Library….free!
Tonight, join one of America’s pioneering and inspiring Yoga Teachers; Coach Steve Ilg as he discusses the 3rd Noble Fitness Discipline of Wholistic Fitness™ Training Path; Yoga! Free for all WholisticFitness.com Members! If you or someone you know is interested in being a Member, let me know, it only takes a moment to Join and then they can be on these incredibly empowering Kiva Calls with Coach…
It’s a heccuva thing…
trading big money for seeing personal DreamSpeaks jump into Reality…dat’s what ilg has done my whole life and tonight, on this night of nights…my Heart is smiling broader than a Broadway marquee…cuz come what may tomorrow morning?
Precious WF Sangha, thank all of you for your Mantra runs, Prayers, and Visualizations for my mOM. she is out of surgery yet having a rough ride. Colonic Cancer…yet to see if It spread to her liver and/or lymphatic system. i deal with this all the time professionally, must admit however, it’s a much Higher Yoga when it’s the Being Who Brought You Here Now…Blessings To All Of Us within Lila!
Thanks Right! WF Members…ALL DAY FRIDAY! YOUR STANDING 10% DISCOUNT AS A MEMBER PLUS>>>FREE SHIPPING ON ALL ORDERS!
This is THE CLASSIC Flexibility Routine of Wholistic Fitness™ since 1982! Originally appeared in Coach’s old, “4 Kinesthetic Teachings of WF” VHS video! Watch and flow with Coach as he enjoys demonstrating this ultra-classic sequence in only 3 1/2 minutes which back in the 1980’s helped usher in the acceptance of “yoga for athletes” before even the word “Yoga” was acceptable by mainstream athletes!
Namaste Noble WF Warriors! if you’d be so cool as to CLICK HERE and view our MAP Video before midnight tonight…we kinda got shafted in the MAP contest and need at least 100 more view to top the Podium for WF in the contest! THANK YOU! the ilg clan
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com