“Wholistic Fitness® reduces stress in our lifebecause we learn inner skills to adjust to ‘problems’ in a positive way.What we used to see as ‘problems’become transformed into blessings; opportunities to Rise Higher!”– steve ilg HP Yogini Melissa Van Sant, owner of Rose Pedals in Durango, crankin’ toward the summit of Jones Creek singletrack this morning; […]
click to enlarge… don’t live in the Practice Nirvana of Durango? bummer, dude dat’s ok… click here for all the WF Training Weaponry you’ll need to Rise Higher Than Ever: WF Pro Shop
How much does ilg love the Noble HP Sangha?!?! you Durangotangs CRANKED the Sacred Sweat of HP Prop Workout in the Cave of Champions tonight!!! you inspire me sooo much! off the front as ever… photo; ilg’s torso radiant with the HP YOGA® chi after teaching another Blissed Out Sweatfest
click pic to enlarge the Teaching Your WF Assignment Today: “Be more concerned about making others feel good about themselves than making them feel good about us.” – John Maxwell Dewachen Ilg demonstrating the precise Teaching and Transmission of the Ai Imawa Posture;Touching Far Away Things With Our Minds photo by abba ilg, sunday, 5*16*10 […]
please do not republish without consent. thank you. coach in MahaMudra by James Q Martin now,click HEREfor a tremendous asset to your own Practice of Meditation and Yoga… *** Just as a writer learns the spontaneous freedom of expression only after years of often grueling study, and just as the simple grace of a dancer […]
Come crank the world-acclaimed Wholistic Fitness® chivia an immersion into Sacred Sweatin Flagstaff as Ananda and i return to our old Sacred Cave:NORTHERN ARIZONA YOGA CENTERfor a two-day festival of HP Yoga, including a PROP workout!
“New Drew”…my zen calligraphy image of HP Yoga® is thrown in Amitabha Buddha red light against the wall of our WF Temple H(om)e Zendo in Durango, Colorado. The Prayer Flags seen in the upper right hand corner are from my treasured Kinlani Sangha. “Mantrais so thatwe rememberto dowhatever it is that we are ‘doing’for Go(o)d. […]
HP YOGA® baby!!! Living Metta Through Sweat-a! since 1983 “The Meet-and-Greet with Steve Ilg was very interesting! The guy is amazing, can’t wait to get the practice started! So knowledgeable and passionate!” – Chris, Durango *** Most Precious Warriors Toward Wholeness… it is my great honor to begin yet another Yoga Program at a world-class […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
