Come crank the world-acclaimed Wholistic Fitness® chivia an immersion into Sacred Sweatin Flagstaff as Ananda and i return to our old Sacred Cave:NORTHERN ARIZONA YOGA CENTERfor a two-day festival of HP Yoga, including a PROP workout!
“New Drew”…my zen calligraphy image of HP Yoga® is thrown in Amitabha Buddha red light against the wall of our WF Temple H(om)e Zendo in Durango, Colorado. The Prayer Flags seen in the upper right hand corner are from my treasured Kinlani Sangha. “Mantrais so thatwe rememberto dowhatever it is that we are ‘doing’for Go(o)d. […]
HP YOGA® baby!!! Living Metta Through Sweat-a! since 1983 “The Meet-and-Greet with Steve Ilg was very interesting! The guy is amazing, can’t wait to get the practice started! So knowledgeable and passionate!” – Chris, Durango *** Most Precious Warriors Toward Wholeness… it is my great honor to begin yet another Yoga Program at a world-class […]
Hi Coach, I hope you and the family are having a great Holiday Season! I’m almost through with my Asia Tour and I can’t wait to bring in the New Year with some HP Prop!!! Shooting pictures and climbing the ridiculous steep limestonehere has nothing on a good old Thursday evening “HP Prop ’till you […]
December 14, 2009 “Steve Ilg, I only went to your class in Flag once,but I still dream of it. Hope you are well.– Christine Hartman *** “Greetings, Coach Ilg —Sometimes I have paid close heed to your message, and sometimes not.But I have always been aware of the Path,and deeply in awe of your luminous […]
In the Beginning there was the… coming soon – my new AI IMAWA DVD… …and AI IMAWA FLIP CHART… click here for a tasty morsel from the Ai Imawa DVD
WF Devotee Yogini “Petticoat” Julie at Haridwar (“door” to Shiva), northern india after being blessed by a Hindu priest by the Holy Ganga. photo courtesy Julie Mueller. Dearest Gurujilg: PY’s first el Tour de Tucson, first time riding more than 100 miles, second ever century, first true bike “race”– done in 6:33:57. With one small […]
my amazing dad and my still-scintillating sister at 51 years-young! taken by me outside the WF Temple H(om)e, Kinlani, AZ last year. actual cell phone conversation with my mom today: “Hey, Mom?” “Steve? Is that you?” “Yeah, hey listen, Dewa has been talking nonstop about you and “Duck*” coming for Thanksgiving and she wanted to […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com