Hi Coach, I hope you and the family are having a great Holiday Season! I’m almost through with my Asia Tour and I can’t wait to bring in the New Year with some HP Prop!!! Shooting pictures and climbing the ridiculous steep limestonehere has nothing on a good old Thursday evening “HP Prop ’till you […]
December 14, 2009 “Steve Ilg, I only went to your class in Flag once,but I still dream of it. Hope you are well.– Christine Hartman *** “Greetings, Coach Ilg —Sometimes I have paid close heed to your message, and sometimes not.But I have always been aware of the Path,and deeply in awe of your luminous […]
In the Beginning there was the… coming soon – my new AI IMAWA DVD… …and AI IMAWA FLIP CHART… click here for a tasty morsel from the Ai Imawa DVD
WF Devotee Yogini “Petticoat” Julie at Haridwar (“door” to Shiva), northern india after being blessed by a Hindu priest by the Holy Ganga. photo courtesy Julie Mueller. Dearest Gurujilg: PY’s first el Tour de Tucson, first time riding more than 100 miles, second ever century, first true bike “race”– done in 6:33:57. With one small […]
my amazing dad and my still-scintillating sister at 51 years-young! taken by me outside the WF Temple H(om)e, Kinlani, AZ last year. actual cell phone conversation with my mom today: “Hey, Mom?” “Steve? Is that you?” “Yeah, hey listen, Dewa has been talking nonstop about you and “Duck*” coming for Thanksgiving and she wanted to […]
photo of our gorgeous Grandmother, taken by student shawna schaub outside the WF Temple H(om)e. *** Most Precious GrandMother, ilg is so sorry…on behalf of my Turtle Island Tribe of the Two-Leggeds,ilg is sooooo sorry. as a boy with a wolf,you empowered my courage to fight the scariness of backcountry night. as a climberi would […]
Dear Coach, regarding your KINLANI FLOW DVDyou are so flexible for morning time! will you please teach me about twists? it got planted in my head that for optimal digestion i was to twist/compress the right side first and the left side second. will you expand upon and/or clarify that for me? with gratitude,student coop […]
What Have You Bought with Your Life? On Resurrection Day God will ask,“During this sojourn I gave you,what have you produced for Me?”Through what work have you reached your life’s end?For what have your food and your strength been consumed?Where have you dimmed the luster of your eye?Where have you dissipated your five senses?You have […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
