Namaste Noble Warriors! Ananda and i have just returned from yet another HEAVEN of a trip into… the vortices of Sedona…more on that later..you are gonna DIG what we found for your Sacred Places To Get High At checklist! I meditated on this stunningly powerful and beautiful sandstone sandstone bridge that was only about 4′ […]
More people outta ask, “Where is the CHI in today’s spiritual teachers?” Above: Coach Ilg, demonstrating the HIGH PERFORMANCE YOGA� variation of Hanumanasana in the Cascade Range of Washington. photography by John Terrance Turner. You can bet your bottom dollar that i was scared shitless to make this pinnacle jump! Those of you who have […]
Ah man, So funny AND true..could hardly peel my eyes from todays DL! love ya,karen
” Quite simply, a Bardo Realm is a Transition Realm.”- Coach Ilg. Coach, racing through a 111-mile Bardo Realm during a course record at the Furnace Creek 508 race in Death Valley. Most of my favorite pics on DL last year were what i call, Bardo Pics. Those utterly sincere snapshots of those moments when […]
Most Beloved Coach, if you have a moment: http://www.kristi-trinity.com/reflections.html today is for you. Bowing deep with Respect and Gratitude. Namaste,student lees
“We know all too well the multitude of society-based ‘disorders’ and ‘anxiety syndromes’ that are constantly springing up to scare us into submission to doctors and other ‘health experts’. Their high gloss Scare Tactics work so easily upon those who do not Practice daily sweat and stillness. First they create a new Fear or Doubt […]
Dear Steve and Ananda:If the moons are aligned and the stars are in agreement Lynne and I would like to take you out for dinner in Flagstaff on Sunday March 5th. The American Luggage Show is in Las Vegas on March 7 to 9, and we are planning on a driving holiday through the Grand […]
– Coach gets a kiss beneath the Sacred Peak from WF Devotee Shel during her Two Day Private Intensive that resulted in yet another profound Shift for Shelli’s spiritual Journey. This DL is dedicated to her. ***Our Fitness devotion must come from our whole heart. It is not enough, contrary to popular thought, to just […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
