HP Yogini and DL Fan, Jeannine8100 ft. above sea level in CO ***Dear Coach, Although many of your entries this past year have *stuck to me* in one way or another, I think that I come back the most often to “Yogic Inversions and the Three Realities of the Genuine Human Being” from 9/12/05. I […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!