Dear Coach Ilg, Just wanted to take a second to wish both you and Joy a Merry Christmas. As this year comes to a close, want you both to know that I am so thankful to you for providing me with the gift of WF. Your impact on this feeble student has been great — […]
Here is what ACE, the self-proclaimed, “nation’s �workout watchdog,� brains came up with: Fitness Trend Predictions For 2006 Wednesday, 21 December 2005The American Council on Exercise (ACE), America’s non-profit fitness advocate, today announced its top 10 fitness trend predictions for 2006. Through its research, �workout watchdog� studies and worldwide network of certified fitness professionals, ACE […]
Dear Coach…Thank YOU very much!! I have done a lot of research and Ithink you have found the best way of using ancient wisdomin a modern environment. Please put me on for Sunrider updates as well. Regards Jean MarxNew Zealand
‘Love your enemies, bless them that curse you, do good to them that hate you, and pray for them [who]… persecute you.’ – Jesus ChristHumble and Powerful Desert Yogi Now THAT is some Crazy Shit..How Crazy is that Coaching? “…do good to them that HATE you?” “Bless them that CURSE you?”… you mean, instead of […]
Dear Coach – Wow is right. I guess the difference between WF / DL and CrossFit online is that �the people on there are animals�. In WF / DL, the animals in here are people. Thanks for all you do and Merry Christmas. Tom P.S. I am dying for some New Mexico green chile! ***Bro,SisOMG,that […]
Dear Coach,what a crack up you are! for what DL provides to my workout energy and personal growth, i would pay $200/Month for DL! your upcoming subscription price of $10/month in 2006 is still the best Training Partner” around! since i found DL, i cancelled so many magazines it’s crazy! i love your vibe, your […]
Good Morning Coach, Just wanted to tell you how much your efforts are appreciated. I am so happy to be part of the WF family and look forward to an amazing 2006. Have a wonderful holiday season filled with love and herbs. You may not have a gift with a ribbon and bow from me […]
Coach,During a rare foray into newspaper media consumption,I came across this article about CrossFit. Wow! I’m not sure I understand the devotion to a pursuit that systematically destroys rather than builds and nourishes. The cavalier attitude towards in-Jury and even death is shocking. The WF Path may be steep and difficult, but while on it […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
