New Online Student Sue has gotten the WF CHI TRANSMISSION big time! God, i love those brave warriors and warrioresses who finally overcome their Fear and JUMP into WF Online Training! Just READ and FEEL the difference in Sue’s entire LIFE since she made the choice to JUMP! what about YOU!??!!what is possibly more valuable […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!