Man alive! Enough already! Bon Appetite! Here you go!!! I swear if you all would be as kicked up about Enlightenment as you are about gettin’ the beta on my Tuna Casserole, we’d ALL be chattin’ in Nirvana ’bout now! {My mom, Marjorie..at age 78…we got the Chi in this family!}Special thanks to the Root […]
Steve,Mucho thanks for your help leading in to cross nats. I managed to finish 5th and I’m elated with the result in epic conditions and a stacked field. I’ve continued to implement WF Practice into my daily schedule…. However, the day after nationals my dad, Everett was admitted to the hospital and is quickly approaching […]
Coach Ilg’s latest installment of“Running On Water”is now appearing at the UNITED STATES SNOWSHOE ASSOCIATION website: http://www.snowshoeracing.com/home.htm enjoy…and…get OUT and RUN ON WATER, baby!!! special thanks to my 2005/06 Snowshoe Sponsor; Atlas Snowshoes WWW.ATLASSNOWSHOE.COM namaste, coach ilg2x World Mountain Snowshoe Championship competitor
“Where is the Sweat behind the Scripture?”…the “Crazy Wisdom Teacher Ilg” on this morning’s ‘Cardio Commute’ from downtown Flag to the WF Temple H(om)e which requires, according to Coach, “Suffering through about 30 minutes of utterly pristine Ponderosa singletrack weaving in and out of alpine meadows among deer and wapiti.” For the past quarter century, […]
Noble Ilg,Just wanted to say thanks for today’s DL. Your writing chi was obviously flowing free and wild. Really nice. A memory: years ago when I was studying martial arts, I was getting really good at ukemi (the art of falling or “receiving with the body”). Well, I thought I was getting pretty good at […]
Hi Steve, I saw your picture in the SunWriter Magazine, we both reached lead director when it was put out. You have accomplished so much! I am going to use you as an example of what healthy eating can do. Good luck to you and perhaps we will meet at Teng’s meeting here in Phoenix […]
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn. And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, […]
Dear Coach Ilg, Just read the two weeks around the ‘508’ in Oct ’04 in DL….what a f^&%%$ing MASSIVE chi hit. Just had to say, keep walking the walk. Talk minus action, is zero. Humbly Simon Ash
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