Namaste Noble DL Reader and WF Devotees! Ananda and i must take travel across the Mojave once again to LA for some business. We will be back beneath the Sacred Peak by Tuesday. Enjoy DL, enjoy the DL Archives; SO MUCH DHARMA in that electronic Sacred Scripture from Sweat and Stillness! Enjoy the other WF […]




These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!