“out of all my Si-Fu’s, you my friend, have left the deepest footprints on my soul. i have looked up to many people within my 22 years in samsara and have found you to be the most precious,” writes young and chi filled WF Devotee and Sunrider Warrior, Vito of NJ. Each day, i just […]
Sit quietly. From the depths of your heart, invoke in the sky in front of you the embodiment of the truth in the person of your master, a saint, or an enlightened being.Try to visualize the master or buddha as alive and as radiant and translucent as a rainbow.If you have difficulty visualizing the master, […]
Most Cherished Online Student and Noble Father Of His Children Featherman, here, courtesy of WF Teacher Haku, is a Tribal Feather carrying the WF Sangha Chi for youas you bring yourself and your cross’ bike to the Start Line of Nationals tomorrow.. You’ve done the Work,tomorrow, draw deep from the well of your inner strength…and… […]
Dear Coach, Greetings from hot and sunny Florida!� First things first…I want you to know how much I appreciate all your emails and Direct Lines!!� I can tell you that personally it is great motivation for me!!� So THANK YOU!!�I have been doing PHASE I since June and I am feeling great!� Currently I am […]
Steve,I am dying to learn to Nordic Ski and there’s plenty of open space around here However, no snow. I can see where conditioning wouldn’t be as much of an issue with a lot of mountain yogi running available, but working on ski technique…that seems to be the main challenge. – John Dear John, i […]
I know some of you have experienced error messageswhen attempting to fill out a 2005 Application To Study WF before our 2006 Online Training Price Increase takes effect on January 1, 2006. I just received this email from our Website Manager:“Joy & Steve, I received a notice yesterday from Stephen at dotcomdesigners (your web host) […]
“Enlightenment–that magnificent escape from anguish and ignorance–never happens by accident.It results from the brave and sometimes lonely battle of one person against his own weaknesses.” -Bhikkhu Nyanasobhano, “Landscapes of Wonder” *That powerful quote appeared on today’s “High Plains Warrior” Blog by Thomas Ward…so what are you still doing reading “newspapers”, unconsciously and predictably fingering the […]
“If you long to know what is hard to know andcan resist the temptations of the world,you will cross the river of life.As your family and friends receive you withjoy when you return from a long journey, sowill your good deeds receive you when yougo from this life to the next, where they willbe waiting […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
