This Is My Life, Rated Life: 8 Mind: 7.5 Body: 9.2 Spirit: 10 Friends/Family: 6.3 Love: 9.2 Finance: 7.3 Take the Rate My Life Quiz Special Thanks To High Plains Warrior Blogger: ThOMas Ward… High Plains Warrior Blog http://www.warriorsamoht.blogspot.com/authored by WF Devotee; Thomas Wardstatus; Coach Ilg Approved Blogbegan; September 2005






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!