“Enlightenment–that magnificent escape from anguish and ignorance–never happens by accident.It results from the brave and sometimes lonely battle of one person against his own weaknesses.” -Bhikkhu Nyanasobhano, “Landscapes of Wonder” *That powerful quote appeared on today’s “High Plains Warrior” Blog by Thomas Ward…so what are you still doing reading “newspapers”, unconsciously and predictably fingering the […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!