Are Malas worn next to Leather harmful to a Yogins quest for Enlightenment? A DL Reader questions my choice to wear leather. Every several months or so, i will test the sensitivities of my DL readership in order to keep this Dharma Vehicle grounded in the roots of WF Tradition. DL is a reflection of […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!