Wholistic Fitness

your feeble teacher of no-thing 
Being belayed and photographed (do NOT practice this at home!)  by my daughter, Dewachen..
leading upward into a sea of huecos seeking only another rich experience for the amazing Daughter who s(om)ehow chose FEEBLE ILG as Her daddy this time around?  

wait till you hear what happened to us on this Knight of Nights.. 

typing this at 9:33p MST…
started OUR day (you, feeble ilg, and every other Sentient Being on this Plane(t))
the Wholistic Fitness® Ritual Way:   first Bowel Movement triggers the Wholistic Fitness® yogi into prep for the Outer World (insanity) by cultivating up front – s(om)etimes waaaay before dawn like ilg this morning – our spiritual underpinning which pins our Outer Day craziness
within reach of our Inner World centeredness.

ilg has specialized in Wholistic Wholeness for Two Leggeds since 1981… just listen, ok?

meaning;  JUST LISTEN as you do my “At Sink Pranyama®” after Neti Sodhana into my Spider Medicine Inversion/Backbend Ritual…

then?  take your ASEA Sacred Molecules, with Sunrider Regenerative Whole Food Royal Herbs;  IntelliRise (Nootropic+Adapogen Blend)  + Quinary + Spinach/Iron

still no solid food; just a chi-jet fuel pack…

(can also add Metabalance 44)

and of course BodyHealth’s Perfect Aminos… (p

st(ill no cal)ories basically;  just full throttle regenerative and cellular signaling and nitrogen balancing nutrition..

then?  if you’re at feeble ilg’s level of Wholistic Fitness®?  zero food until nighttime;  just water…

then?  if you’r eat feeble ilg’s level of Wholistic Fitness®?  you do #legday into pro trailwork in high heat, then?  give Pro Bodywork Healing to a pro bodyworker/yogi before?

nearing sunset?
you agree to go sport climbing with Dewachen (18) because, well, she’s leaving again for college and you know by direct experience how multi-level/dimensional ANY climbing experience can fortify their young cells and spiritual reverberations….

if you choose to raise the Souls that chose YOU as a parent… no matter how young or old (ilg was 48 when Dewa chose to blo(om) Her next Soul Journey through me!)
you just gotta stand-under (aka;  understand) that parenting is a Path where we change our Inner Nature… trust ilg on this one!

As one of my first formative Spiritual Teachers taught ilg when ilg was studying Zen Buddhism, Ayya Khema taught ilg:
A(n Outer) Worldling follows his or her inner nature, just the way it is.  A noble one has changed it.”

more on that in my next book… lm close with what happened tonight… with Dewachen beneath the peaceful canopy of Father’s stars falling upon us we coiled ropes knowing that the climbing (mis)adventure we had just shared seethed within our cells… eager to germinate
in ways that causes all intellectual hindrances to dilute.. s(om)etimes even?

disappear all tother
leaving only
a luxury of mind waves
unknown,
unfelt to the masses…

don’t worry mom, it’s Knot Porn, I promise…

gravel sized Baby Lizard Being, being.
can you just be a Human Being like him/her?
even for a m(om)ent?!

Dewa on lead;  Wasted Asparagus (5.7) because?
Life begins on the sharp end…
and?

IF YOU DON’T KNOW WHAT THE SHARP END OF YOUR LIFE MEANS!?

you might need Wholistic Fitness® Online Coaching…to Rise Higher, Climb Above your negative tendencies, habit, and inculcated fears…

***
arrived at Crag
find the route
rope up;  Daddy leads, Dewa will TR or Lead with Quickies placed
Daddy leads; rope too short (my bad, bb girl!) literally rap mid lower onto 9mm follow cord
sunset less than 30′ away; twilight gains advantage as Bat Beings begin to punctuate the evening sky…
racing darkness is literally how ilg spent 2 decades as a pioneering climber in the 80’s and 90’s… climbed fr(om) sunrise to sunset and beyond…
like perhaps tonight…
we pull ropes after my lead…
Dewa wants to lead in the fading light bc?
she’s a fucking ilg…
things happen on Lead and she gets twisted by physics and well?
as she reaches into several huecos plastered with rodent shit?
she don’t like.
then, lowering her?  ilg mis-coaches her on a sketchy last lowering double clip…
get her down next to me…
all of our protection hangs in the now near dark light;  it’s about $200 of my gear up there;

put me on belay, I’ll run back to the truck and get the longer rope…

basically?
daddy reclimbed the entire route and got all my gear out.. we walked back to White Lightning in near darkness;
a Daddy and his AMAZING Daughter that had a Type 2.8 mis-Adventure on the vertical walls of limestone…

We don’t have to become a Buddha to have wholes(om)e influence on society..

We just gotta keep leaning into what causes us fear and understand that the only peace we can process at our unenlightened levels?

IS THE THE PEACE IN OUR OWN HEART!

BLESSED BE THY PRACTICE!

IF YOU WANT TO TREAD A PROVEN PATH OF TRANSFORMATION THROUGH PERSONAL FITNESS SINCE 1981?

lmk..