this might be a little bit waaaay too rad not to have! order yours today; click here! proceeds go to our fledgling WF Youth Development organization,and THANK YOU for your Support of Spiritually-based Fitness since 1982!
keeping the hips open while competing at podium levels in endurance sports at national levels…not such an easy yoga is WF!ilg in floating full lotus as captured by www.JamesQMartin.com If WF is about anything, it’s about cultivating a humble, yet practical and fiercely determined individual Personal Path which uses daily life as spiritual Practice. note […]
Noble WF Warrior Student Sal P of Los Angeles;“i had my bible “total body transformation” , almost half way thru…never such a book so complete so satisfying..and so much fits to my way of living…i am talking about it everywhere…” *** dear noble protector of dharma just ordered Sunrider Sunpack … i am already experiencing […]
My Yin Prayer Today: owning the Precious, Priceless Beauty of Practicing Wholeness… the Blessing of 10,000 lifetimes! My Yang Prayer Today: ilg prays for all Gulf Coast Beings…phew…until we can take Conscious Care of our own Plane(t), may each of us prioritize Inner Space Exploration over Outer Space Frivolity, Non-fiction over Fiction, InnerAttainment over Entertainment, […]
this DL; my final one on Blogger is about this Special Life, this Special Vibe… how to say? THANK YOU for being such a sacred part of my Direct Lines Subscribers…. Yogi Jesus had 12 Discplined Warriors (aka; Disciples)… Yogi Buddha had 3… now, at this M(om)ent as The Journal of Wholistic Fitness (aka; Direct […]
My Precious Mala Girl…Dewachen…my incarnated Rinpoche within my own h(om)e…strutting Her Mala groove in front of the WF Tribal Puja *** as you may know by now, the receiving of a Blessed Mantra by one’s accepted Teacher is essentially a blessing of an incarnation. many of you that have not formally approached me for a […]
click on pics to enlarge the Chi Hit… i was stoked just to make it to the crux! ilg attempting the first roof of ‘Par Six’ 5.11b. to think that i was used to free solo routes approaching this difficulty stoned my mind; definitely a different lifetime ago within this same one… Let’s see here […]
as far back as 1985, i began writing and teaching about barefoot running and continually questioned the band-aid type of ‘performance-enhancing inventions’ streaming forth from the running shoe companies. not to say that i wasn’t one of the many envious gawkers when Mike Folwell was the first kid in Durango High School to go to […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com