Just between You and ilg… ilg does not consider himself a Teacher of Wholistic Fitness…The Path is far too precious, too powerful, too beautifully deep for such a feeble representative of wholeness as ilg… i do however, consider myself her Head Student…a title of which causes me to giggle, squirm with sensations of pride arising, […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!