Some of your input regarding Ananda’s spontaneous rendition of The Rose on 11-14-09 DL. Now, can we convince her to do a Tribal Album of chants and some cover songs!?!?!: Beautiful voice. Just beautiful. Thanks for sharing and may Joy not beat your ass too silly for posting this.– Hakado Ru***Amazing…simply amazing what an incredible […]
In Cold Sweat For a 3-Peat Submitted by Tim Allen October, 2009 Tim Allen is the Race Director for the Flagstaff Nordic Center Flagstaff Yoga Teacher and Outdoor Athlete Steve Ilg is on a mission to 3-Peat as the Arizona State Nordic Ski Champion. Above photo; ilg inline skiing near his home above Flagstaff, AZ. […]
photo; my Beloved Ananda (Joy)…with Patrick Stewart in the movie; SAFEHOUSE *** Oh man, is Ananda ever gonna kill me for doing this…shhhh…maybe she won’t find out… okay, so the other day i was knee deep in last year’s home video footage of Dewa, trying toget a home DVD done in time for Thanksgiving…i grabbed […]
Most Noble Sangha, the below is from the BodyHealth® website which is loaded with all sorts of great study material. BodyHealth®, of course, is the manufacturer of the MAP Amino Acids which I have been using both personally and professionally for several years now. Everybody should – as a matter of Inner Experiment for Fitness, […]
Good Morning Coach, I just finished an incredible session of HP Yoga® and want to thank you for my daily practice. Words can not express the joy and gratitude I feel for my life and my daily practice. Thank you the work you have done and continue to do in Wholistic Fitness®. Namaste’,Angela
“Why waste sweat on anything other than your own Salvation?Make each droplet count toward your Enlightenment…not for you…for All Beings In All Realms.”– steve ilgphoto; Soulstice Mountain Race 2006 – 3 years;3 podiums Every spiritual tradition has stressed that this human life is unique and has a potential that ordinarily we don’t even begin to […]
Noble Sangha,just back from sharing yet another sacred HP PROP WORKOUT® with 15 local Warriors…another ego-withering, limb-and-gut check of satya in the sweatiest degree!only thing missing was YOU! gotta tell you,this soup from Yogini Emily absolutely cranks! we’ve had it like three times and you can truly feel the immense healing capacities within each delicious […]
“Naturally speaking, nothing is ugly. Everything, every Being is beautiful. As we Practice wholeness, our vibratory rate amplifies. The things we see, touch, feel, taste, smell, and otherwise sense grow intensely and non-dualistically more beautiful because we are sensing the Divine Aspect more readily within our whole being. ‘As within, so without.’ When we TRY […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com