Okay stop it everybody! My Facebook page is full!!! Have you already forgotten what i’ve taught you about yogis and chronological birthdays?!! Seriously; thank you SOOOO much for all the Birthday Wishes! Ilg could not have had a Happier 47th…finishing 4th Place at Iron Horse in front of my new family and long-time friends! THANK […]
click on pics to enlarge the chi hit… GOD IT FEELS GOOD TO HAVE THE LEAD MOTORCYCLE ON YOUR REAR WHEEL AS YOU LAUNCH OFF THE FRONT!!!!oh…ilg will take you DL Subscribers DIRECTLY into what it feels like to pounce off the front of a ferocious starting pack of 175 rabidly bike-specific, hunched back cyclists […]
Sometimes when we see too much truth about ourselves suddenly mirrored in front of us by the teacher or the teachings, it is simply too difficult to face, too terrifying to recognize, too painful to accept as the reality about ourselves. We deny and reject it, in an absurd and desperate attempt to defend ourselves […]
As i start packing my back and bikes for the IRON HORSE BICYCLE RACE this weekend, you better believe the firstbag i pack is the one with my Secret Herbs and MAPAmino Acids. Why? Priorities, that’s why!if you are not in my SUNRIDER Herb Downline, than you have just been emailed a missive that details […]
note; this DL is devoted to “Yoda” the wonderful Dog Being and 17 year-old faithful Four-Legged Friend of 2007 HP Yogini of the Year, Leslie. Yoda entered the Bardo yesterday. ilg Trusts that Yoda is already snapping at the heels of the Spirit Horse and both are galloping through the Bardo Stages, intent for a […]
Hi SteveMy friend Rae Dawn Chong, who is an avid fan of yours, suggested I contact you. She has read your book and raves about your teaching and amazing comeback after your accident. I have spent my entire life skiing, mountain bike riding, road riding, running, playing tennis etc… I am originally from Vancouver Canada […]
With the Giro de Italia (won in 1988 by WF Student Andy Hampsten the first and only American to win this Grand Tour) going on in all her full, Italian Racing glory and bickering…the month long Grand Tour is giving ilg all sorts of inpsiration for my 09 bike racing debut this coming weekend in […]
Abbaji and Dewachen practicing Vrkasana or Tree Pose, thanks to a most beautiful Arizona Sycamore near Clear Creek last week. photo by Ananda. click to enlarge the chi hit. The energy of the body is intelligence.The energy of the mind is consciousness. Everybody wants Happiness; for themselves, for our chi-ldren, for our Animal friends, for […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
