It is said that you can judge a man’s character by what lies on his reading stand…here’s mine; copy of current MOUNTAIN LIVING MAGAZINE which did a feature on Yoga and included a hit of Ilg, photo of my new Trek EX9 Mountain Bike to be shipped here any day from Durango (yes, i will […]
Agassiz Running PilgrimageAn Offering Of Sacred Mountain Running with coach ORDER HERE! COMPLIMENTARY DVD!!! You pay only shipping and processing!!! A COMPLIMENTARY “TRIBAL OFFERING” FROM COACH TO YOU!……NOW AVAILABLE FOR IMMEDIATE CARDIO INSPIRATION! Come join Coach and “Yogi Jut” during a 17-mile training run within the Kachina Peaks Wilderness just outside the Wholistic Fitness Temple […]
excerpted from; HP Yoga This Week! weekly email to local HP Yoga Students “O Partha (Son of Pritha, Arjuna),surrender not to unmanliness;it is unbecoming to thee.O Scorcher of Foes, forsake this smallweakheartedness!Arise!” – Bhagavad-Gita, Chapter 2, Verse 3 How much does ilg love this quote?It’s Lord Krishna’s counsel to the Warrior Arjunawhen Arjuna was basically […]
There are a lot of us whose wrists and ankle joints are simply not flexible enough yet – or are continually being re-stiffened from cardio and strength workouts – to sustain the wrist and ankle stresses of a hard-core asana practice. My 20 year-old very simple workout known as, “Exploring The Vents Session” completely takes […]
It PAYS to be a DL Devotee! Thanks to ALL of you who jumped at my WF Challenge Test in yesterday’s DL! photo; steve in a ‘malasana plyo’. click to enlarge but promise me you won’t try this near sharp-edged furniture! pic by HP Yogi devotee; JamesQMartin.com *** Well, i didn’t think it would take […]
text and photos by steve ilg unless noted otherwise. click on pics to deepen the chi hit What are the whispers shared by ducklingsas their feet paddle in frenzied mannerwithin the velveteen wake of their Mother?Family Yoga might best be learned from the wild animals. photo; Early morning last week; Red River Lake, NM. When […]
well, it looks like Blogger is back… so lemme finish unloading from my NM trip and hook you all up with more Dharma for your Practice of Sweat and Stillness! thank you for your Practice of Patience! big things coming up!
Coach, Namaste!! Fantastic race report (Oraivi 8k in DL 8/11) – maybe I’ll bring the Bronx can-do clan out next year. Been rocking the Kinlani Flow DVD the past two mornings, followed by 10 minutes zazen, and loving it! Love, Student L’Gate
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
