God i love my Calling. Feeble ilg has met sooooo many AMAZING people during these decades of doing my best to, as Rumi says, Just be what i love to do. meet Sue B. talk about being Tapped In! whenever someone makes the Wisdom Call to sign up with me in the SUNRIDER Herbs, i […]



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!