click on photo for a larger chi chit To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless. Spiritual warriors can still be frightened, but even so they are courageous enough to taste suffering, to relate clearly to their fundamental fear, and to draw […]
In today’s highly interdependent world, individuals and nations can no longer resolve many of their problems by themselves. We need one another. We must therefore develop a sense of universal responsibility . . . It is our collective and individual responsibility to protect and nurture the global family, to support its weaker members, and to […]
Profound and tranquil, free from complexity,Uncompounded luminous clarity,Beyond the mind of conceptual ideas;This is the depth of the mind of the Victorious Ones.In this there is not a thing to be removed,Nor anything that needs to be added.It is merely the immaculateLooking naturally at itself.NYOSHUL KHEN RINPOCHE
dat’s right… i sucked it up this weekend and NEARLY missed the AMAZING Mens Final of Wimbledon* and laid down on DVD for you my most used Early Morning Asana Sequence: steve ilg’s HALLWAY YOGA® DVD please, please, PUH-LEASE order this fantastic Teaching and Practice for only $15and get a HP Yoga T-Shirt! for only […]
click on pics to enlarge I pray on this day that all of us who have come to know Turtle Island as our h(om)e realize the absolute CHI FORCE of the authors and signers of the Declaration of Independence. As your Svadhyaya on this day of days,read aloud with chi, the noble warrior words of […]
i talk with people. fact is, i am involved with thousands of peoples lives each day. i am not in some high Himalayan cave. yet. i get a trickle-down assimilation of all the ‘horrible’ “news” of the world… i ain’t stupid. i talk with people.some of whom do not Practice. such people are easy to […]
please attend to WF Lifestyle Principle #1 – Conscious Breath and Posture before clicking the picture to enlarge. thank you. As any Conscious Parent should, i’ve accepted my baby daughter as my Rinpoche. As my New Daddy status grows, my previous lifestyle of traipsing off to record another plethora of wholistic fitness high country antics […]
“The skillful art of lifting weights in the fierce poetry of “Yin and Yang Awareness” is what characterizes a Wholistic Fitness® warrior in a gym. We are trained in conscious elegance of posture and breath while responding to the Yin and Yang of the imposed demands inherent to strength training.” nothing an ilg loves better […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
