can i please just say how much i LOVE my SoCal Sangha?! you guys all just CRANK! great job bringin’ the mountaineering chi! much love to NWSM! So Cal Running
The following response is to Chris Tucker, currently studying life in Shanghai, from veteran Online Student Anne in NJ.This thread is just one of several hundred that are ongoing, poetic, poignant, and potent in the Chill Out Sacred Space of the WF SanghaLounge; complimentary to ALL DL SUBSCRIBERS and WF Students! Come on in, learn, […]
as a yogi – one who seeks Union over separation,struggle comes often in attempting tolive by Direct Experience instead of second-handedopinions and ‘book knowledge.’ Of the relative Truth which visits my feeble Awareness, extraction of Truth from the eon-fashionedveils of my ignorance, is a Herculean task each amazing day. a taskin which i take supreme […]
“Hopi Land is an amazing place. It was humbling to run ancient trails with these People, to share in their culture, and to honor and pray for that which is sacred. Water is life.” – HP Yogi Jut read the whole story: Yogi Jut’s Blog photo above; Jut crankin’ across the Sacred Lands of the […]
Noble Coach, Good perspectives. I’ll ponder it some more this week.Two related points from your teaching this week resonate the most: 1. “Nothing is more important than Realization of the Self. nothing.”2. “Very, very, very few things can ruin the required Steps Toward Enlightenment such as Mula Bandha Awareness.” Thanks!WF Online Student Mike *** In […]
this DL came to me while riding home late last rainy night after teaching Yoga. i was pedaling fast to get through a sketched out construction area. nearly got through it when, for the umpteenth time in my life, along came a car addict who felt obliged to scorch through the narrowed 25 mph construction […]
it is one of the best written Teachings, so beautifully reflective of a mature Wholistic Fitness yogi…do not miss it: The Joyful Breath
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com