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The Imogene '10 Chronicles, Part One: ilg cranks toward a top 15 AG!

note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]

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OFF TO IMOGENE!!!

Published on Sep 10, 2010 by in Durango Vibe, Racing

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OFF TO IMOGENE!!!

OFF TO IMOGENE!!! WHAT A BLESSING TO STILL BE RACING THIS INCREDIBLE SOUTHWEST MOUNTAIN SPIRITUAL PILGRIMAGE! THANKS FOR ALL YOUR WELL WISHES… Note to: WF Online Students; i’ll be updating your programs/facilitations on Monday! Saying ‘bye bye’ to any recent gains in opening my hips, cuz tomorrow at this time? after hammering the 17 stratospherically […]

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Neighborism…my vote for a retro-religion!

“…And forgive us our trespasses,as we forgive those who trespass against us… …And lead us not into Attachment,but deliver us from laziness…Om-en.” – Yogi Jesus Christtranslation by ilg Personally, ilg TAF’s that most religions have morphed too much into specificity…kinda like sports. Therefore, feeble ilg suggests a retro-religion, one which all the Enlightened Masters spoke […]

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Listening To September

us Wholistic Fitness® yogis are easy to spot in September; we can’t resist crankin’ a Crane Posture on a sun-baked rock while out running…photo of ilg by Ananda during yesterday’s Wholistic Strollercise® with my girls. It’s early September…a blissful 30 day crush of utter perfectionwhen the sattvic wave of summer begins to shrivel like forlorn […]

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Wanna Get High?

Published on Sep 05, 2010 by in Cardio, Durango Vibe

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Wanna Get High?

Clear Lake run click on the above link and take 2 minutes to come along on my run up to the ridge overlooking Clear Lake near Silverton, Colorado this morning… enjoy… head bowed, your feeble mountain yogi

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ilg running ice lakes video…

Enjoy… ilg running Ice Lake; 8*29*10 head bowed,your ol’ mountain yogi

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How Blessed Can 24 Hours Be? Another Go(o)d Intoxicated Ilg Sings Out…

Grandmother, last night, rising over the Animas River… Each day arising seems to me to be an utter, unspeakable act of miraculous awe…i’m not implying ‘easy’…i’m just saying; Awe… At It All. i mean, now that i am a New Daddy, i read the newspaper (only after Meditation, of course, and never on my WF […]

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Bet You've Never Seen THIS In Your Front Yard…

The nation’s only remaining wood-burning engine that is still operational. please; click to appreciate…you can see the stack of wood behind the Engineer! Yup, Durango’s RAILROAD DAYS are here! i was totally jonesing to get a shot of this most precious antique for y’all. This morning i was alerted to this guy chugging up the […]

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