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riding to "Switzerland"…

this is Ouray, Colorado (aka; the Start Line for Imogene Pass Run). click to enlarge. This “Switzerland of America” is 75 miles, 3 mountain passes over 11,000′ away. i’m riding there this morning and taking Joy, Dewa, and Joy’s dad; Jerry, camping here for 2 nights. i reckon i’ll be feeling the GNARLY FUN HP […]

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Stress Reduction: A Training Effect from WF

“Wholistic Fitness® reduces stress in our lifebecause we learn inner skills to adjust to ‘problems’ in a positive way.What we used to see as ‘problems’become transformed into blessings; opportunities to Rise Higher!”– steve ilg HP Yogini Melissa Van Sant, owner of Rose Pedals in Durango, crankin’ toward the summit of Jones Creek singletrack this morning; […]

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14 bikes to one car…YEAH BABY! Also; ilg faces the FaceBook Wizard Question

click pic and see extensive footnotes for killer details… what’s “on my mind*”?asks the FaceBook Wizard each time ilg logs on. ain’t it obvious for ALL of us?layers and layers of avidya… if my Mind was Clear/Enlightened, NOTHING would be “on it”! oh, and is it just feeble ilg or aren’t the most ‘basic’ yoga […]

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Burn for the rest of your life: gettin' abs is easy…the Real Situation is: Attaining A Father's Day To Take To The Bardo Entry…

self photo taken m(om)ents ago just to grab your attention to the Real Intent behind the Scientific Artistry of Wholistic Fitness; please, read further… *** so…all you New Daddy’s that are 45+…let’s say you go into the bathroom to shower.i know you do.eventually.you take a picture of your Manipura Chakra area; the gut.what is The […]

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WF Students Are Students For Decades, Not Weeks…

Instant Sartori…tossing a wildflower-holding Dewachen while doing Unweighted Squats at nearly 11,000′ yesterday at Andrew’s Lake. the WF Warrior knows that “Our Workout Is Everywhere!” click on the stunning photo by Ananda and tell me if you ain’t getting the Chi Transmission! *** Ilg,Thank you for the effort that has been put into preparing the […]

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Wholistic Fitness = Wholistic Fun – delivers at least 3x as much focused fun!

click on my phone pics below for enlarged Chi Hits…enjoy and may your next Sweat be empowering… another go(o)d thing of Self Healing from spinal paralysis: an injured and way hematoma’d right hip ain’t gonna slow down this mountain yogi too long; top of Coal Bank Pass (10,640′)…the first of three within a 2-hour, 50k […]

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A Durango Double Take…and MORE HP YOGA in DURANGO: CONGRATS to Ananda!

Dear Steve:Just listened to “The Pain Guru”It is totally awesome.Ai Imawa…Fit KitVernon, Canada ORDER YOURS TODAY!CHECK OUT MY LATEST RELEASES! click on pics below for enhanced chi hits… First, CONGRATULATIONS to Ananda (Joy), my Beloved Partner and absolutely the most amazing m(om) for Dewachen…Joy is now teaching HP Yoga Slow Flow at the Durango Recreation […]

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Postcards From Durango…water element…

click on pics to deepen the chi hits…photos by ilg that’s Ananda…right up on the helm…typical spot for a Marine’s daughter…look at that elegant, flat spine as she Meets The Dragon!…approaching the Smelter Rapids on Friday…river is running close to 5,000cfs! …not one to be left out of ANY fun; Dewachen takes the helm of […]

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