0
SAMSUNG

..might be my age…might be my wearied resume..might be the fact that i am a new daddy of a 6 year-old and rely on bodywork and teaching yoga to attempt to provide for my family, whatever the reasons, ilg feels the conditions were a bit way too warrant a TT on the fancy (read; hard to control) TT bikes and flooded/windy conditions. ilg agrees with the call tonight…TT’s should be about solo fitness; not attrition via subjective conditions…

Continue Reading

4
IMG_6182

you damn well know, regardless of age divisions? if they would do a pull up competition or a suppleness competition after each and every bike race? your ol’ feeble ilg would be waaaay closer to the top of the podium than my 2nd place today in event #1 of 4 this week during the DWC Championships where ilg is deeply pressed to defend my 2nd place from last year, let alone one up it! i’d have to satisfy myself with a 2nd place and focus on Tuesday’s Mountain Bike Time Trial…of which here is how ilg is planning to attack my far superior opponent…follow me on: www.wholisticfitness.com

Continue Reading

4
ilg’s Editorial in today’s Durango Herald

There are no shortcuts around the realization that we are all children of Father Sky and Mother Earth. When rain falls, it falls on everyone without condition or opinion.

Continue Reading

0
IMG_2747

Now through the summer: HP Yoga® at DRL; Monday Slow Flow@5:30-6:30pm and Wednesday PROP Workout! 5:30-7:00pm!

Continue Reading

0
ee

“Daddy?”
“Yes, Sweetheart?”
{coming up to hug and kiss Joy Kilpatrick and i}
“I’m glad I picked THESE kind of parents!”

Continue Reading

0
d1

” so strong i felt toward the summit, i stuck it back in the big chainring and danced across the summit with a heartspace as wide open as is the gorgeous vista from a top Molas…snow covered peaks shattered my inner prayers like an angelic choir of mountain gods and goddesses.” for ilg – and my WF Master Student Julie (Padme) Mueller – it was only the first of three days of Sacred Sweat in the high hills of my h(om)etown…here is how Day One went down…(Pic by Ananda). The Iron Horse Classic is one of my three WF Sacred Sweat Pilgrimages.

Continue Reading

2
gm

so, basically, ilg rescued the Snake Being (who soon became, Strikey Snakey Ilg) and put him/her into a box whereupon, arriving home, Dewa promptly lost him as she let Strikey out onto our backyard whereupon ilg rests assured Strikey is now our official Gardner Snake Garden Protector of our garden residing happily beneath our wood pile…

Snake Medicine is the medicine of, as my treasured Native American students will re-mind ilg, Transmutation, and that Snake teaches us to

Continue Reading

0
DSCN7453

click my personal Facebook® page for this Sunday Sermon of Conscious Parenting and Chi-ld Wisdom…

Continue Reading