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september_06

My seasoned Students already knew; here it comes; old man ilg’s elegy for September. Geez, you’d think I woulda grown outta of such seasonal sentiment by now, eh?  Yet, the spiritual tease of this particular September is more intense than a stoned night at the Rubber Room because I’m finally back in my h(om)etown for […]

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Perceptions…vs. M(om)ents….

“Perceptions create our problems, m(om)ents themselves never do.” – Coach Steve Ilg photo by Ananda of Dewachen yesterday up in the High Country. My 3 year-old Rinpoche is teaching me my highest yoga of my life…each day and in everyWay. click to enlarge Her Transmission into your Practice today! the quote arrived to me yesterday […]

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Worlds SLOWEST MTB Ride? Yesterday’s Pilgrimage…

enjoy….4 minutes of WF Chi… World’s SLOWEST MTB Ride? get out and do, dwell within and be… your high mountain yogi

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The Imogene '10 Chronicles, Part One: ilg cranks toward a top 15 AG!

note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]

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OFF TO IMOGENE!!!

Published on Sep 10, 2010 by in Durango Vibe, Racing

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OFF TO IMOGENE!!!

OFF TO IMOGENE!!! WHAT A BLESSING TO STILL BE RACING THIS INCREDIBLE SOUTHWEST MOUNTAIN SPIRITUAL PILGRIMAGE! THANKS FOR ALL YOUR WELL WISHES… Note to: WF Online Students; i’ll be updating your programs/facilitations on Monday! Saying ‘bye bye’ to any recent gains in opening my hips, cuz tomorrow at this time? after hammering the 17 stratospherically […]

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Neighborism…my vote for a retro-religion!

“…And forgive us our trespasses,as we forgive those who trespass against us… …And lead us not into Attachment,but deliver us from laziness…Om-en.” – Yogi Jesus Christtranslation by ilg Personally, ilg TAF’s that most religions have morphed too much into specificity…kinda like sports. Therefore, feeble ilg suggests a retro-religion, one which all the Enlightened Masters spoke […]

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Listening To September

us Wholistic Fitness® yogis are easy to spot in September; we can’t resist crankin’ a Crane Posture on a sun-baked rock while out running…photo of ilg by Ananda during yesterday’s Wholistic Strollercise® with my girls. It’s early September…a blissful 30 day crush of utter perfectionwhen the sattvic wave of summer begins to shrivel like forlorn […]

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Wanna Get High?

Published on Sep 05, 2010 by in Cardio, Durango Vibe

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Wanna Get High?

Clear Lake run click on the above link and take 2 minutes to come along on my run up to the ridge overlooking Clear Lake near Silverton, Colorado this morning… enjoy… head bowed, your feeble mountain yogi

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