In the Beginning there was the… coming soon – my new AI IMAWA DVD… …and AI IMAWA FLIP CHART… click here for a tasty morsel from the Ai Imawa DVD
I Had a Father Who Read to Me I had a father who read to me Sagas of pirates who roamed the sea Of Tom Sawyer and Kim and Peter Pan Carried me off to fabled lands. I had a father who read to me Under a green and willowy tree Of ancient, gallant and […]
WF Devotee Brad Gantt designed the DVD Cover of my upcoming; AI IMAWA – The Postures and Practice of Inner Harmony.getting this DVD into production has tested ALL the Teachings in the Ai Imawa philosophy! *** “Every single negative thing we have ever thought or done has ultimately arisen from our grasping at a false […]
Dearest No-Bull Coach, WOW! What a Chi Hit you and Ananda packed into your latest offering from beneath the Sacred Peak! Though I was familiar with many of the techniques described from your other works seeing the whole continuum of them visually was invaluable. I’ve been of late without an Iron Temple so have been […]
tis deep honor to invite Rae Dawn Chong to my very limited, “WF-Approved Blog list.” RDC is a great karma yogini and i encourage each and every one of you to stop by her very meaningful and well-paced blog at: The Note at Blogtalkradio One the best pieces i’ve read this year was RDC’s November […]
HP YOGA® Ancient, Intelligent Fitness for Western Yogis…since 1982 Dear Steve,In your LifeWork, I have discovered something that truly speaks to me. It is rather difficult to explain the excitement and the enthusiasm I feel as I devour word after word and digest your philosophy and teachings. I have been continually striving along a path […]
Ananda and Dewa (in the baby backpack), lead my 80 year-young mom and my dad on a WF Earned Sustenance hike behind the WF Temple H(om)e before the ThanksGiving Meal…photo by ilg Go(o)d Luck: Take Me To The THANKSGIVING WF MASTERY TEST!
that’s right, whenever someone comes near ilg wanting to make me more productive? i reach for my gun. well, really, i reach for either my daughter or my zafu! awlright,awlright,ilg knows he told you that i’d quiz you on your WF mastery during Thanksgiving…however,something called SNOW got in the way of the productivity for that […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com