from this weekend in DL: i open and then close behind me a barbed wire fence, tacked precariously on a moss rock hillside and start jogging up a slight incline toward Sabi Meadow. the Meadow itself greets me with a splendor all its own. i love this Meadow; i snowshoe train here in the shock […]
Dear Coach, i have followed your Teachings since 1993 and think you are the most genuine Teacher, coach, yoga instructor out there; thank you for teaching us how to be brave…your DL of of few years ago about “Worshipping Fearlessness,” changed my life. Thanks to you, I know attack my weaknesses and lazy habits with […]
click on photos to enlarge (DL Subscribers only) i struggle greatly with the amount of dharmic deluge which sometimes courses and at other times infiltrates, and then at times coyly flirts within the strands of this self called, ‘steve ilg’. the struggle comes from choosing which teensy tiny parcel of It All i should attempt […]
coach ilg, Strength and Conditioning Coach of the famed, “Team 7-Eleven” pro cycling team from the eighties, still cranks out indoor cycling intervals, especially as a new father! photo by Ananda. *** CYCLE IN, BREATH OUT“Turning our minds to our Breath produces a moment of purity.No clutter. No random thoughts. No Drama.” – Coach Steve […]
click photos to enlarge this morning in the paper i read the obituary of a local 3 month-old, a beautiful little girl, who died in her sleep on September 11, the same day Dewachen was born one year ago. as a yogi trained in Death and Dying Meditations, those black-and-white words and image still made […]
there are some GREAT shots of Imogene Pass Race at this link: Imogene Pass Pilgrimage thanks to Bruce Higgins of Flagstaff!and to NATRA (Northern Arizona Trail Runners Association) leader; Neil Weintrab! oh, you’ll have to first “wade through” the 13 AGE DIVISION MEDALS which Flagstaff brought home from Imogeneto get to the scenic shots of […]
i got to TAF’ing about Benevolence and Dharma after enjoying, well, relishing the Race Report from Master Student L’Gaté’s Imogene pilgrimage (see DL this week). then i got to TAF’ing about Lance’s return to the Tour de France… i’ll save my Lance TAF’s for the SanghaLounge. back to what is more important for our Practice […]
On behalf of Dewa and her amazing mother, i would like to thank all of you who emailed, wrote, and called in your best wishes for Dewa’s first birthday. Special thanks to those of you, from near and far, that came to “Three Chi Manor” to help us celebrate what has been an amazing year… […]
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
