Patki crankin’ to the top step of the podium at the 12 Hours of Mesa Verde, a mountain bike race near my childhood home of Durango, CO. Patki just joined my Red Rock Racing team and are we ever stoked we got him! Congratulations Patki! here is his race report: Sunshine and Bran-muffins a Race […]
Falling snow does this to me…it opens my HeartSpace of Avalokiteshvara… May this inspire your Practice ever Higher and Deeper today… * i have, through this incarnation been introduced to an eon-old and ever growing personal pantheon of Formfull and Formless Teachers…and that’s a Great Blessing if you are as feeble of a yogi as […]
“Trust no wisdom that was not born from sweat.” – steve ilg Sweat Puddle, Los Angeles…after another Coach’s HP Yoga Master Class. this and the other great photos by student Ron Jones. *** Coach, Karen who took your High Performance Yoga Master Class in LA last month wrote this poem about her experience. Interesting coming […]
“We’ve all been mothers countless lifetimes.”– Buddha From the “Can Do Clan” of Dewa who turns 8-Months Old today, and my Beloved Joy – AMAZING new ‘amma’ of Dewa, and myself we wish to send Laughter, Love, Light, and invincible Shiva-like strength and endurance and patience to ALL Mothers on ALL Realms! like i’ve always […]
Master WF Student L’Gate displays Master Student form during Barbell Curls under my eye last year; look at the posture! look at the rooted feet! look at the steady skull! the Eye of the Tiger! the BREATH! there is NOTHING more beautiful to me on this planet than a focused Human Being cultivating their Higher […]
by now, those of you on my email lists have been notified. effective immediately: my new email address issteve@wholisticfitness.com joy’s is:joy@wholisticfitness.com for questions regarding ordering from the Pro Shop, Retreats, or your DL Subscriptions please direct to: customerservice@wholisticfitness.com please make the change from the old and now obsolete; ‘ilgtrain’ and ‘joytrain’ addresses and White List […]
just over a week agoi awoke in the Big City(the Outer one, not the Inner One!)… sounds of buses and hornsinstead of wind whispering through ponderosa sights of hurried faces and blaring ads adorning sides of busesinstead the yellow-flash acrobatics of Western Tanangers in midair spring courtship for fun, i read my horoscope within the […]
Coach Ilg, Go(o)d things take time; I am a work in progress day by day, moment bymoment. My nostrils are unbelievably improved since I began neti four yearsago and now on your EMR DVD. I bow to you and the simple things you have introduced me to that haveimproved life immeasurably. Your humble devotee, Alan […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
