click pics to enlarge… IT’S ALWAYS EASIER TO WANT WHAT YOU GET THAN TO GET WHAT YOUR (EGO) WANTS coming up this week in DL Subscription Format; Awareness of the Higher Perspective during Daily Life… also; my Norwegian Nordic Poling training program as i prepare for the Arizona State Nordic Championship this Sunday… plus, as […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!